Monday, 30 January 2012

Yoga for You

Want some company? Bring a friend and share the energy, benefits, and the rate!

Are you throwing a party and want a fun and relaxing activity? Why not group yoga!

Attention Human Resources Managers! Want increased productivity and harmony? Have a yoga class, before work, after work or during lunch!

Thursday, 19 January 2012

Words of Wisdom


"Carefully watch your THOUGHTS, for they become your WORDS. Manage and watch your WORDS, for they will become your ACTIONS. Consider and judge your ACTIONS, for they have become your HABITS. Acknowledge and watch your HABITS, for they shall become your VALUES. Understand and embrace your VALUES, for they become YOUR DESTINY." —Mahatma Gandhi